I've gathered 16 unique coconut flour desserts without additional flours for you to make on a low-carb or keto diet! These are some of my favorite coconut flour recipes online!
While on a keto or a low-carb diet you might be one of us who get crazy sugar cravings now and again. That's okay, we've got you.
For such times of sugar need I have gathered a collection of low-carb sugar-free recipes that use coconut flour without additional starches/grains. Here you will find my vegan coconut flour collection as well. Enjoy!
What is coconut flour?
Coconut flour is made from finely ground dried coconut meat and can be used in a variety of delicious recipes, like keto bread, coconut chapati, low-carb cakes, coconut flour cookies, easy coconut pancakes, pizza, and more!
This type of flour gained popularity for its low-carb content, it has about 68g of carbs per 100g. However, since it absorbs a lot of liquid, you only need a small amount in your recipes.
Coconut and almond flour are the most popular keto choices for baked goods. However, you cannot make yeasted bread or gluten-free sourdough with such flours.
Can I use almond flour instead?
No, since coconut flour absorbs way more liquids than almond flour does, it is not recommended you swap one for another. I have an almond flour bread recipe for a low-carb diet if you need one!
Where to buy coconut flour
You can buy coconut flour on Amazon or in your local health stores! For more coconut flour recipes check out this Coconut Flour Cookbook by Erica Kerwien.
Best coconut flour desserts
I've gathered the most luscious and rich desserts you might miss on a low-carb diet!
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