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    Home » Gluten-Free Desserts

    Coconut Flour Macarons

    Published: Feb 28, 2022 · Modified: Aug 28, 2023 by Natasha Levai · This post may contain affiliate links · 1 Comment

    Jump to Recipe

    Coconut flour is one of the most absorbent flours out there, this is why making macarons with coconut flour can be a bit tricky. But I made sure to do all the testing to give you the best recipe possible and save you time on trial and error!

    Coconut flour macarons stacked on top of each other with buttercream filling.
    Jump to:
    • Why You Will Love This Recipe
    • Ingredients
    • Step-by-step instructions
    • Filling suggestions
    • Storage
    • Expert Tips
    • Troubleshooting
    • Frequently Asked Questions
    • 📖 Recipe
    • Storage
    • Expert Tips
    • 💬 Community

    Why You Will Love This Recipe

    • The process is the same as with the Swiss macarons
    • Coconut flavor
    • Low expense (you only need a tiny bit of coconut flour)

    Ingredients

    Coconut flour - finely ground.

    Egg whites - use egg whites from the eggs, not boxed egg whites as they might be slightly contaminated and not whip up.

    Sugar - there is A LOT of sugar in this recipe, and I hear you, you want it to be less. But truth be told, if you want those nice-looking macarons, you really need all the sugar this recipe calls for!

    Powdered sugar - make sure your confectioner's sugar is gluten-free.

    Step-by-step instructions

    Step 1

    Sieving coconut flour and powdered sugar over a glass bowl with a whisk.

    Measure out all of the ingredients and place them into separate bowls.

    Sift powdered sugar with coconut flour using a fine-mesh sieve and a whisk. You shouldn't have any leftover bits left in the sieve.

    Step 2

    Double boiler with a glass bowl over a metal saucepan with a whisk in it.

    Place about 1 cup of water into a small-medium size saucepan and place it on the stove over medium-high heat.

    Then, place the egg whites and granulated sugar into a heat-proof glass bowl (the bowl should be bigger than the saucepan).

    Place the glass bowl over the saucepan and keep whisking the egg whites until all the sugar dissolves.

    Step 3

    Stiff peaks in the whipped egg whites.

    Once the sugar has dissolved, start beating the egg whites on a low speed for about 3 minutes.

    Increase the speed to the medium and continue whipping for another 7-10 minutes until stiff peaks form.

    Step 4

    Folding the macaron batter with a silicone spatula.

    Transfer all of the coconut flour and powdered sugar to the bowl with whipped egg whites.

    Start incorporating the mix by folding the flour into the egg whites. Scrape the bowl on the side, then press the batter in the middle and repeat.

    Move the spatula in a J pattern.

    Step 5

    Drawing number 8 with the macaron batter.

    Keep up the macaronage (the folding) until you can draw a couple of 8 figures one after the other with the same scoop of the meringue.

    If you can only draw one figure eight, keep folding!

    Step 6

    A silicone piping bag in  a glass filled with the coconut macaron batter.

    Place the piping bag into a large glass with the tip hanging out like you see in the pic. Use a medium size piping tip!

    Prepare the baking sheets with the silicone mats. I recommend avoiding parchment paper at all costs!

    Make sure to turn the baking sheets upside down to ensure an even heat reach.

    Step 7

    A brown silicone mat with piped out macaron batter and the piping bag in action.

    Step piping out the macarons by holding the bag parallel to the mat. Push the bag until enough batter comes out, then stop pushing.

    Slide the tip to the side to smooth out the top (coconut flour macarons will have tips in most cases).

    Repeat with the rest of the batter.

    Step 8

    A toothpic with fingers holding it over the piped out macarons on a silicone mat.

    Tap the baking sheets against the table 10 times each to get rid of the air in the shells.

    Use a toothpick to pop any bubbles that come up and to smooth out the tips on the macaron shells.

    Step 11

    Let the shells rest until they develop a skin. You will notice that the shells are matt and the batter won't stick to your finger if you touch it.

    This might take anywhere from 40 minutes to a few hours depending on the humidity levels in your house.

    Make sure to wait until the skin forms, otherwise the shells will crack!

    Preheat the oven to 150C/300F (no fan) and please, please, use an oven thermometer!

    Most oven run run either hot or cold and the right temperature is crucial for macarons!

    Bake for 12-15 minutes. Check your macarons at the 12-minute point and see if the tops are sturdy.

    If they are still moving around, keep baking for another minute or two!

    Step 10

    Filling the macaron shells with buttercream.

    Once the shells are baked and cooled, you can fill them up with any buttercream of your choice!

    Make sure to let the macarons rest on the baking tray until cooled, then you can start filling them up!

    Alternatively, you can keep the shells in the fridge or the freezer until you are ready to work with them.

    Fill the shells with the buttercream and press a matching shell on top of the filling gently. Let macarons mature for 24 hours in the refrigerator before serving them!

    Filling suggestions

    Dulce de leche is one of my favorite fillings for any and all desserts! I have two filling options with Dulce de Leche for you to check out:

    Dulce de leche buttercream filling and

    Pure dulce de leche filling.

    For more macaron filling ideas, check out these macaron recipes!

    Storage

    You can keep the shells in the fridge in an air-tight container for a couple of weeks. Once filled with the buttercream, they will keep for about a week in the fridge!

    You can also freeze the shells without the filling for up to 3 months in an air-tight container.

    Do not freeze macarons with the filling as it will make them soggy!

    Expert Tips

    - You need to work fast. Coconut flour will start absorbing the liquids and the batter will start stiffening. So, try to move as fast as you can!

    - Don't try to substitute almond flour with coconut flour in a macaron recipe. Coconut flour is extremely absorbent, so if you simply swap the ingredients, you will end up with cement!

    - Wait until the macarons form a skin before baking them. If the humidity levels are high, it might take a few hours to get to that stage. If you don't wait, your macarons will crack!

    - Preferably, bake on a less humid day. If it's raining, your batter might never settle and the macarons won't turn out!

    - Be patient. It takes time to learn how much to whip the egg whites and how long to do the macaronage. The skill comes with practice!

    - Avoid using parchment paper. I use silicone mats, they work so much better!

    - Make sure to turn your baking trays upside down to ensure even heat access to the shells.

    Troubleshooting

    My batter is too dry! The chances are you used too much coconut flour (make sure to use a scale!) or you let the batter sit for too long so the flour absorbed a lot of liquids.

    Cracked shells. Cracked shells could be a sign of underworked batter (not enough macaronage), or the shells did not rest long enough. You can also try beating at a lower speed next time to make sure less air gets incorporated.

    Four cracked macaron shells on a dark surface.

    Macarons didn't develop feet. Make sure to rest the macarons until they form a skin! Then, if that is not the issue, your oven temp might be too low. Another possible solution is to add ½ teaspoon of cream of tartar to the egg whites as it will help the shells hold their structure.

    On another note, letting the shells rest for too long will also result in not having feet. Macaron making is tough, but with due perseverance, you will get there!

    Macarons without feet.

    Macarons won't develop skin. This is a common problem with high humidity levels. When it is very hot in the summer or if it's raining outside, I can't bake macarons because the skin will not form.

    This might be frustrating, but what can I say, macarons are high-maintenance!

    My macarons have tips. Coconut flour macarons have not yet turned out without tips for me. I guess it has to do with the consistency of the coconut flour vs. almond flour!

    You can smooth out the tips by using medium-large piping tips and by swirling the shells with a toothpick a little bit.

    Frequently Asked Questions

    Can I decrease the sugar?

    No, because the structure of the macarons depends on it! I know how frustrating it is to see all the calories you eat but with coconut flour, you gotta add all the sugar!

    Can I substitute almond flour for coconut flour in macaron recipes?

    No, no, no! Your macarons will turn out harder than bricks.

    Can I freeze these macarons?

    Yes, you can freeze the shells in an air-tight container for up to 3 months. Don't freeze the macarons with the filling as it will make them soggy!

    📖 Recipe

    Coconut flour macarons stacked on top of each other with buttercream filling.

    Coconut Flour Macarons

    Natasha Levai
    Coconut flour is one of the trickiest gluten-free flours out there! But I went through all the trial & error so that you can have successful coconut flour macarons.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 1 hour hr
    Cook Time 30 minutes mins
    Total Time 1 hour hr 30 minutes mins
    Course Dessert
    Cuisine European
    Servings 60 shells
    Calories 34 kcal

    Ingredients
      

    • 110 grams egg whites
    • 110 grams granulated sugar
    • 30 grams coconut flour 120
    • 120 grams powdered sugar

    Instructions
     

    • Measure out all of the ingredients and place them into separate bowls.
      Sift powdered sugar with coconut flour using a fine-mesh sieve and a whisk. You shouldn't have any leftover bits left in the sieve.
    • Place about 1 cup of water into a small-medium size saucepan and place it on the stove over medium-high heat.
      Then, place the egg whites and granulated sugar into a heat-proof glass bowl (the bowl should be bigger than the saucepan).
      Place the glass bowl over the saucepan and keep whisking the egg whites until all the sugar dissolves.
    • Once the sugar has dissolved, start beating the egg whites on a low speed for about 3 minutes.
      Increase the speed to the medium and continue whipping for another 7-10 minutes until stiff peaks form.
    • Transfer all of the coconut flour and powdered sugar to the bowl with whipped egg whites.
      Start incorporating the mix by folding the flour into the egg whites. Scrape the bowl on the side, then press the batter in the middle and repeat.
      Move the spatula in a J pattern.
    • Keep up the macaronage (the folding) until you can draw a couple of 8 figures one after the other with the same scoop of the meringue.
      If you can only draw one figure eight, keep folding!
    • Place the piping bag into a large glass with the tip hanging out like you see in the pic. Use a medium size piping tip!
      Prepare the baking sheets with the silicone mats. I recommend avoiding parchment paper at all costs!
      Make sure to turn the baking sheets upside down to ensure an even heat reach.
    • Step piping out the macarons by holding the bag parallel to the mat. Push the bag until enough batter comes out, then stop pushing.
      Slide the tip to the side to smooth out the top (coconut flour macarons will have tips in most cases).
      Repeat with the rest of the batter.
    • Tap the baking sheets against the table 10 times each to get rid of the air in the shells.
      Use a toothpick to pop any bubbles that come up and to smooth out the tips on the macaron shells.
    • Let the shells rest until they develop a skin. You will notice that the shells are matt and the batter won't stick to your finger if you touch it.
      This might take anywhere from 40 minutes to a few hours depending on the humidity levels in your house.
    • Make sure to wait until the skin forms, otherwise the shells will crack!
      Preheat the oven to 150C/300F (no fan) and please, please, use an oven thermometer!
      Most oven run run either hot or cold and the right temperature is crucial for macarons!
    • Bake for 12-15 minutes. Check your macarons at the 12-minute point and see if the tops are sturdy.
      If they are still moving around, keep baking for another minute or two!
    • Once the shells are baked and cooled, you can fill them up with any buttercream of your choice!
    • Make sure to let the macarons rest on the baking tray until cooled, then you can start filling them up!
      Alternatively, you can keep the shells in the fridge or the freezer until you are ready to work with them.
    • Fill the shells with the buttercream and press a matching shell on top of the filling gently. Let macarons mature for 24 hours in the refrigerator before serving them!

    Notes

    Storage

    You can keep the shells in the fridge in an air-tight container for a couple of weeks. Once filled with the buttercream, they will keep for about a week in the fridge!
    You can also freeze the shells without the filling for up to 3 months in an air-tight container.
    Do not freeze macarons with the filling as it will make them soggy!

    Expert Tips

    - You need to work fast. Coconut flour will start absorbing the liquids and the batter will start stiffening. So, try to move as fast as you can!
    - Don't try to substitute almond flour with coconut flour in a macaron recipe. Coconut flour is extremely absorbent, so if you simply swap the ingredients, you will end up with cement!
    - Wait until the macarons form a skin before baking them. If the humidity levels are high, it might take a few hours to get to that stage. If you don't wait, your macarons will crack!
    - Preferably, bake on a less humid day. If it's raining, your batter might never settle and the macarons won't turn out!
    - Be patient. It takes time to learn how much to whip the egg whites and how long to do the macaronage. The skill comes with practice!
    - Avoid using parchment paper. I use silicone mats, they work so much better!
    - Make sure to turn your baking trays upside down to ensure even heat access to the shells.

    Nutrition

    Serving: 2shellsCalories: 34kcalCarbohydrates: 7.9gProtein: 0.4gFat: 0.3gSaturated Fat: 0.3gSodium: 4mgPotassium: 10mgFiber: 0.1gSugar: 7.8g
    Keyword Coconut flour macarons, macarons with coconut flour
    Tried this recipe?Let us know how it was!

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      Recipe Rating




    1. Baishakhi says

      June 21, 2022 at 4:05 am

      It looks awesome. Thank you for sharing this recipe.

      Reply

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    Natasha, the author of the blog.

    Hi, I'm Natasha! My gluten-free adventure began when I met my amazing husband, who has celiac. From that moment on, I've been happily baking gluten-free goodies almost every day. I can't wait to spread the love and share my tips and recipes with all of you!

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