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The flour in a glass jar with a spoon in it.
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4.95 from 17 votes

Gluten-Free Nightshade-Free Flour Blend

This nightshade-free flour blend is very easy to make! Keep it for several months to use in all kinds of gluten-free recipes.
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: flour
Cuisine: International
Keyword: Gluten-free nightshade-free flour, nightshade-free
Servings: 1 kg
Calories: 918kcal
Author: Natasha Levai
Cost: 5

Equipment

Ingredients

  • 350 g brown rice flour finely ground
  • 350 g white rice flour finely ground
  • 200 g cornstarch different from cornflour
  • 100 g tapioca starch same as tapioca flour

Instructions

  • Combine all the ingredients in a large mixing bowl and mix with a whisk until all flours are well incorporated.
  • Store in an air-tight container at room temperature for several months.

Notes

  • Make sure all flour is finely ground.
  • Mix the flour well so that it is well combined.
  • Store in an air-tight container at room temperature for several months.

Nutrition

Serving: 250g | Calories: 918kcal | Carbohydrates: 204.8g | Protein: 11.7g | Fat: 3.7g | Saturated Fat: 0.8g | Sodium: 12mg | Potassium: 324mg | Fiber: 6.8g | Sugar: 1.7g | Calcium: 24mg | Iron: 3mg
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