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–+ servings
Rice-free gluten-free flour in a large glass jar with a wooden spoon.

Gluten-Free Rice-Free Flour

Natasha Levai
This gluten-free rice-free flour mix is perfect for pancakes, muffins, pizza, soft pretzels, bread, and many other recipes!
4.82 from 11 votes
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course flour
Cuisine International
Servings 1 kg
Calories 370 kcal

Ingredients
  

  • 410 grams (3½ cups) millet flour
  • 140 grams (1 cup) red lentil flour 1 cup sorghum, gf oat flour, or white teff flour can be used instead
  • 300 grams (2½ cups) cornstarch 1½ cups potato starch, arrowroot, or 1⅘ cups tapioca starch can be used instead
  • 150 grams (1 cup) tapioca starch 1¼ cup cornstarch, ¾ cup potato starch, or arrowroot starch can be used instead.

Instructions
 

  • Mix all the ingredients very well in a large mixing bowl, then transfer to a storage jar. I recommend using a glass jar that seals very well. Store for up to 2-3 months at room temperature.

Notes

DISCLAIMER: I strongly recommend using a digital kitchen scale to measure your flour for this recipe as cup measurements are not always precise. 

Nutrition

Serving: 100gramsCalories: 370kcalCarbohydrates: 79.6gProtein: 8.4gFat: 1.9gSodium: 4mgPotassium: 312mgFiber: 8.2gSugar: 0.8gCalcium: 11mgIron: 5mg
Keyword gluten-free flour, gluten-free rice-free flour
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